Sports drinks are beneficial in the right circumstances, depending on how you use them and your level of activity. It’s important to differentiate a sports drink from energy drinks like Red Bull, which is not a sports drink. Watch the full video to learn more. If you have questions or concerns, feel free to email Dr. Schuster at info@schusterfamilymedicine.com.
To learn more visit our Sports Medicine page.
Related Topics: Videos, Sports Medicine, Health and Wellness Tips